A Feminine Micro-Retreat by the Sea
Women's Circle
Sacred Dance Workshop
Guided Somatic Ritual & Embodiment
🌙Come dance your feminine soul.
Come feel the salty breeze and connect with the spirit of the sea.🌙
PRE-REGISTRATION REQUIRED
🕯️Limited to 6 women — for an intimate environment.
Space fills quickly.
🌊 Salt & Spirit: Sea Dance ⚓️
A Feminine Meditative Dance Gathering by the Ocean
🎧Silent Event Sound System🎧
(Headphones for a Private & Immersive Experience)
Facilitated by: Morgyn Danae of Morgyn Danae Wellness®
The sea is an edge place — where land meets water, where the visible meets the unseen,
where our bodies can soften into something vaster.
In this sacred circle, we awaken our feminine essence — the wellspring of intuition, creativity, and sensual aliveness
that our modern world so often disregards and silences.
🌙 Come dance your feminine soul. Come dance with the sea. 🌙

🌀 WHAT TO EXPECT
🌊Arrival & Welcome
We'll gather overlooking the sea vista, an edge place where land meets water and spirit meets body. You'll be welcomed into a supportive circle of women and guided to arrive fully - with breath, presence, and intention.
We'll dance with the tide.
The ocean invites us to gather where the sand opens wide at low tide. Together we'll breathe, move, and dance as the tide turns-releasing, rising, and flowing the the rhythm of the sea.
🐚8:15am Arrive & Settle In
🐚8:30-10:30am Circle & Gather overlooking the sea (low tide grounding)
Beach Dance workshop ritual on the sand (flow with the tide)
🐚10:30-11:30am Picnic by the water (nourishment + connection)
💃🏻Feminine Dance Journey
Guided by Bellydance therapy and feminine meditative movement, you're invited to:
🔹Release stress and tension through gentle, flowing dance
🔹Awaken your feminine energy, creativity, and inner radiance
🔹Reconnect with your body as a source of wisdom and power
🔹Move with the rhythm of the sea, embodying both fluidity and strength
This is not performance — but healing, expression, and embodiment. A dance medicine circle where movement becomes prayer and presence.
Opening women’s circle, light journaling + Mother Ocean reverence
🐚Breathwork, visualization, and somatic healing
🐚Guided movement rooted in belly dance and sacral chakra-pelvic embodiment
🐚Connection, laughter, and self-expression
🐚Sea vista & beach dance
🎧Silent Event Sound System (Music & Teaching through Headphones for a Private, Immersive Experience)
🌙 Closing Circle
We'll complete our gathering with quiet reflection, journaling, and sisterhood connection. To nourish both body and spirit, we'll share in a beach potluck picnic of light refreshments.
🎁Salt & Spirit Gift Bag
Each woman will live with a gift bag filled with tokens of the sea and feminine spirit - to carry this remembrance home with you.
💫No dance experience needed. All women are welcome.
💫Wear comfortable clothing and shoes you can move in (including walking on beach rocks).
💫Bring water and a cover-up or blanket for after-dance reflection.
🅿️Parking Note:
Parking at Bowditch Point Park is photo-enforced. We recommend paying for parking upon arrival before unloading to avoid a ticket. Beach parking is managed via the local parking app, Premium Park.
(Links provided in registration/orientation emails)
Palm Beach County
Step into a small, intimate gathering for women in a magical coastal hammock where ancient sea grape trees create a shaded path leading to the ocean. This is a ceremonial circle and sacred dance workshop designed for grounding, restoration, and feminine embodiment.
We’ll move through the forest paths, pausing for guided somatic movement, breathwork, and meditative moments, before emerging onto the sandy beach for ocean-facing dance and ritual. Afterward, we’ll gather for a potluck picnic, sharing nourishment and connection in the natural beauty of the coastline.
This offering is for women who desire a heart-centered, embodied, and immersive experience in nature—a blend of ceremony, dance, and community by the sea.


Thursday, April 2nd
🌧️Rain Date: Monday, April 6th
8:30am-11:30am
Ocean Ridge Hammock Park
Ocean Ridge, Florida
⭐️Please plan to arrive 15-20 minutes early to allow time for 10 minute walk from parking to site and settling in.
🅿️Parking Note:
Parking is free in this small lot directly across the street from the path to Ocean Ridge Hammock Park.
Secure your parking spot by arriving early.
🎟 Investment:
$62 Single
$104 (Bring-A-Friend)
REGISTER & PAY
Pay by Credit Card via Stripe
⬇️ Use the secure registration form below.
Submit your name, email, and payment
Select your ticket type (single or bring-a-friend)
You’ll receive a confirmation email with event details + waiver link
WHAT TO BRING/WEAR
💧Water bottle
🧘🏽♀️Yoga mat + blanket
🧣Hip scarf (also provided)
💃🏻Comfortable dance-friendly clothing
🔮A sacred object for the altar (optional)
👣Outdoor dance/beach rock shoes or barefoot
Note:
🖊️📘pens & notebooks will be provided for journaling
🏮YOU’RE INVITED
The sea teaches us about rhythm, surrender, and power. Here, on the edge of land and water, we are invited to shed heaviness, remember beauty, and embody flow.
To dance with the sea is to return to your essence — wild, fluid, and free.
✨ Reserve your spot now — only 6 women will join us.

Facilitator/Guide:
Morgyn Danae, R-YFDE, DCC, CPT, LMT
Owner, Morgyn Danae Wellness®
Somatic Dance Coach & Spiritual Guide
Women's Core-Pelvic Recovery Specialist
Choreographer~Performer~
Speaker
For 30 years, I've guided women into deeper relationship with their bodies, creativity, and spirit through bellydance as a healing art, feminine embodiment, core-pelvic recovery, corrective breathwork, meditation, energy work, bodywork, lifestyle and spiritual life guidance.
All of my work is trauma-informed.
This path was not only my professional calling - it was born of my own healing as a woman and dancer. Answering Spirit's call transformed me; it continues to shape the way I serve.
My devotion is to create spaces where women feel safe, powerful, and free to reclaim their sensuality, wisdom, and feminine soul through dance, nature, and embodied presence.
👇🏽REGISTER BELOW for Salt & Spirit👇🏽
🌊 Join Us 🌙
This experience may be a good fit if you:
• Feel open to gentle movement guidance (seated & standing) and embodied exploration.
• Are physically able to participate in a slow, meditative group environment without distraction.
If you’re unsure whether this is the right format for you, a brief Clarity Call is available to help you discern next steps.
Submit your payment and details below.⬇️
📄 Please complete the Waiver Form after submitting your registration.
Are you attending solo or bringing a friend (special rate)?
Both you and your guest must sign the waiver. Please forward this link to them.
Friend Information
(Required Only for Bring-a-Friend Tickets)
"Just me" (1 ticket) Salt & Spirit
"I’m bringing a friend" (2 tickets) Salt & Spirit










ONLINE & Greater Portland, Maine Area
📧Email: [email protected]
✆Call: (828)216-8125
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All rights reserved.